Train smarter with real-time form feedback
KineticForm uses your iPhone camera to analyze body position, joint angles, and movement patterns as you lift — giving you instant coaching cues to improve technique and reduce injury risk. All powered by on-device ML.
FEATURES
Everything you need to train better
ML Form Analysis
Point your camera at yourself during any exercise and KineticForm tracks your body in real time. It detects rep timing, tempo consistency, and joint angles across every set. All processing happens on your device.
Complete Workout Tracking
Log sets, reps, and weight for any exercise. Build custom workout templates or follow structured 12-week programs tailored to your goals. Track rest times with a countdown timer.
Progress Analytics
Visualize your training with detailed charts and trends. Track total volume, strength progression, muscle balance, fatigue index, and see how your form scores improve over time.
Nutrition Tracking
Log calories, protein, carbs, fat, and water intake. Monitor daily macros against your targets to keep your nutrition aligned with your training goals.
Watch Companion
Stream live heart rate data from your wrist during workouts. Send workout plans to your watch and sync completed sessions back to your iPhone.
HealthKit Integration
Sync workouts with Apple Health. Import sessions from other fitness apps. Read sleep, HRV, and resting heart rate data to inform your recovery and readiness.
TRAINING PROGRAMS
Structured programs for every goal
Build Muscle
Hypertrophy program with high volume, progressive overload, and deload weeks built in.
Get Stronger
Strength program focused on squat, bench, deadlift, and overhead press with linear progression.
Athletic Performance
Lower body power focus with explosive and strength work plus deload weeks.
General Fitness
Balanced program mixing strength, cardio, flexibility, and mobility.
GAMIFICATION
Stay motivated. Level up.
Earn XP for completing workouts, hitting nutrition goals, and maintaining streaks. Unlock badges and level up as you train consistently.
PRIVACY FIRST
Your data stays on your device
All ML processing is local. No third-party analytics SDKs. No data sold to anyone. Delete everything anytime from Settings.
Local-first
Your data stays on your device
Encrypted
All data encrypted at rest and in transit
Deletable
Delete your data anytime from Settings
Private
We never sell your data to third parties
Start training smarter today
KineticForm is available on the App Store for iPhone and Apple Watch.